It is now standard protocol for individuals infected with COVID-19 to try and sleep primarily in the prone position (on the stomach) and not at all supine (on the back). Avoiding supine position has been shown to reduce the risk of developing acute respiratory distress syndrome (ARDS).
This small lightweight sensor gently vibrates whenever you spend too long on your back, getting you to change position without fully waking you up. In a recent Mayo Clinic study, this device reduced back sleep by an average of 80%.
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